Watch me demonstrate how simple it is to use essential oils to pause, breathe and reset for the day. We do this first thing to wake up and anytime…
When all we have inside an essential oil bottle is 100% pure plant extract. And when the plant has been grown in the purest and most fertile growing conditions,…
So this is where I must admit, I was completely ignorant of what a truly pure essential oil was before doTERRA oils arrived in my home. Some can tell…
Just a big fuss, or do essential oils really effect change in the body and promote cellular recovery? In many ways, experience is the only way to know for…
Ready for some science? ummmmm… ..ok..will keep it light-ish, but I just love to geek out over molecules and it’s a reason essential oils are so incredibly effective for…
When I first heard of doTERRA, it was from a blogger in the USA. She was explaining how ZenGest (a blend of different essential oils to aid digestion) helped…
Today’s oil tips are a few simple recipes to make cleaning easier. First up you can see me make an all purpose cleaner. It’s completely natural, toxic free (Yey!!)…
Every month we all buy are household and personal care products from somewhere, right? Shower gel, soap, shampoo, moisturiser, laundry detergent, all purpose cleaner, air fresheners…the list goes on.…
My story wouldn’t be the same without the valley’s. The tough years gave birth to who you see on here now. Yep, the girl who wears tops inside out…