Boosting the Immune System Naturally with Essential Oils
When the weather gets cooler, our immune systems could always use a boost! What better way to do so than with our trusty essential oils? These are the 5 MUST HAVE oils that should be included in your winter wellness tool kit!
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Oregano essential oil is made from the leaves of the Origanum vulgare plant which is well known for its uses in cooking. Oregano essential oil has many unique properties that support cellular health as well as proper immune system function. It is also an excellent source of antioxidants.
As we approach a time generally known for an increase in the sneezes and sniffles, one drop of Oregano oil can help maintain immune function when taken daily. Oregano can also be taken more often when seasonal threats are high or as needed to further boost immunity. Take up to 2 drops in a veggie capsule and repeat as needed.
Did you know that you can also use your Oregano oil in your cooking? If you or someone you know is feeling under the weather or needs a pick me up, give this recipe a try.
(Caution: Possible skin sensitivity. Always dilute with dōTERRA’s Fractionated Coconut Oil when using topically.)
Have you ever heard of F.L.O.O.T. in the essential oil world? Well if you haven’t, it is the acronym for a must have Immunity Blend. The 5 oils that make up F.L.O.O.T. are: Frankincense, Lemon, On Guard, Oregano and Tea Tree.
Here is how to make it: add 10 drops of each of these oils to a 10 mL roller bottle diluted in the carrier oil of your choice. Apply daily to the bottoms of the feet during these winter months to keep the immune system boosted and then as needed if you start to feel some crud coming your way!
The King of oils plays a MAJOY role this time of year. It is a wonderful essential oils to enhance the effectiveness of any oil it’s paired with. I love the aroma and often use this also as a perfume!
I love to add lemon to so many things, from my diffusing, evening massage blends (did you know it’s a great addition to a sleep inducing recipe?) and my cleaning sprays.
It’s sunny, happy and fills our home with positivity!
We use On Guard daily and have done for almost 4 years. We add it to our cleaners too for effective DIY sprays.
Where do we start with this amazing blend that is one of dōTERRA’s most popular oils? This blend of Wild Orange Peel, Clove Bud, Cinnamon Leaf, Cinnamon Bark, Eucalyptus Leaf and Rosemary Leaf/Flower essential oils, not only smells amazing, but has incredible supportive benefits for our bodies.
The blend not only protects the body against environmental and seasonal threats, but it is also a powerful cleanser of the air and surfaces throughout the home. This blend is so popular in fact that we have an entire line of On Guard products. Many of these products can be found in the brand new Immunity Kit!