Do you diffuse? I started with just lavender and frankincense in my little massage room. Then when I got my doTERRA oils in 2017, I learnt that diffusing oils…
Love this video, it helped me understand the depths of the oils. Literally endless things are possible, it starts with the first drop. If you’ve enjoyed this video, why…
This is me. Combining two of my favourite things. Eating and wellness – lol! But seriously, I love to eat and I’m a complete geek with wanting to…
Did you know that you can use essential oils to improve your mood? Scent plays a huge role in how we think and feel. Our olfactory system (sense of…
Serenity Softgel testimonials: Mito2max testimonials: More information on each product can be found here serenity softgels (£20), mito2max (£45 – I get them half price each month with the…
Well today we are diving into the deep end! Yep, that’s right! Internal Use of essential oils, aka eating, drinking or ingesting essential oils. Is it safe. Am I crazy, why…
When all we have inside an essential oil bottle is 100% pure plant extract. And when the plant has been grown in the purest and most fertile growing conditions,…
Just a big fuss, or do essential oils really effect change in the body and promote cellular recovery? In many ways, experience is the only way to know for…
Ready for some science? ummmmm… ..ok..will keep it light-ish, but I just love to geek out over molecules and it’s a reason essential oils are so incredibly effective for…
Today’s oil tips are a few simple recipes to make cleaning easier. First up you can see me make an all purpose cleaner. It’s completely natural, toxic free (Yey!!)…
Every month we all buy are household and personal care products from somewhere, right? Shower gel, soap, shampoo, moisturiser, laundry detergent, all purpose cleaner, air fresheners…the list goes on.…